Celebrate the Real: December Monthly Mantra December 13, 2021The commercial nature of the holidays makes it easy to think about the things we want and don’t have. Black Friday and other holiday deals excel at reminding us of...
Winter Dehydration: Is It Real or Is It a Myth? December 3, 2021Can you get dehydrated in winter? It turns out that the relationship between winter and dehydration is fairly complex. Here's what you need to know about cold weather and proper...
The Best Supplements for Energy and Focus December 3, 2021When your body has a vitamin or mineral deficiency, your focus and energy levels can drop. To combat this issue, many will turn to supplements. One problem with most supplements...
Kindness Is Strength: November Monthly Mantra November 15, 2021 At Mantra Labs, we care about how you feel. This goes beyond the surface-level physical feelings you experience – we care about your emotional well-being, too. One way to...
Are Afternoon Naps a Good Idea? November 2, 2021We’ve all been there – You’ve been sitting at your desk all day, staying focused and working hard, when all of a sudden the clock ticks 1:00 pm and the...
3 Signs of Electrolyte Imbalance (and What to Do About It!) October 20, 2021An electrolyte imbalance can easily ruin your day. If bad enough, it may put you in a life-threatening situation. Your body needs a mixture of essential minerals to function correctly, such as calcium,...
