Blog & News | Mantra Labs – Page 4

What are Nootropics?

What are Nootropics?

Drinking a nutritional supplement to support your brain function sounds like something out of a science fiction movie, but it's not just found ...

Benefits of Deep Ocean Minerals

Your body needs certain minerals so it can properly develop and function. These essential minerals come from many different food sources, includin...

Sleep Hygiene & Healthy Eating Habits

The Centers for Disease Control and Prevention (CDC) estimates that one in three adults is not getting the recommended seven to nine hours of sleep...

The Link Between Nutrition and Stress

Everything, from finances and careers to relationships and health, can cause stress. That being said, you don’t need to completely eliminate stress...

The Circadian Rhythm Diet

Most diets focus on what you should eat to stay healthy and reach your goals, but it turns out that knowing when to eat is just as important as kno...

Small Changes. Powerful Habits.

Thinking about New Year’s Resolutions? Consider Smaller, Consistent Habits Instead. “Most people overestimate what they can do in one year and unde...

What is GABA? And How Does Pharma GABA Contribute to Relaxation and Rest?

You may be familiar with GABA (Gamma-Aminobutryc Acid). According to WebMD, it’s a powerful neurotransmitter that blocks impulses between the ner...

Healthy Eating During the Holiday Season

Yes, it is possible to maintain healthy eating during the holiday season. And it is possible to do this while enjoying the full happiness of the se...

Informed Sport Certified!

Every MANTRA Labs product is now Informed Sport certified! This is the global gold standard when it comes to sports nutrition quality control. Di...

Aquamin, what is it and why is it important for hydration

What is Aquamin and How does it Aid in Hydration?

You can find Aquamin™ in RISE, GO, and HYDRATE. Read below to discover the host of clinically backed benefits from this incredible ingredient. ...

Which Form of Exercise is Better?

Like many of the world’s greatest contests – Coke or Pepsi? Kanye vs. Taylor Swift? Vegetarian vs. meat? (well we think veg is the way to go!) – th...

How Do You Create Good Skin? Follow These 7 Steps, According to Experts.

Regardless of your stage of life, your good health and vibrance shows in your skin perhaps faster than anywhere else. Yes, good products and cleans...