Blog & News | Mantra Labs – Tagged "learn"

Talking Saves Lives: September Monthly Mantra

TALKING SAVE LIVES. September is Suicide Prevention Awareness Month. Anything we can do to help others talk, not feel alone, and advocate for bette...

Matt's Minute - Act as if you're in control...

Matt Thurston, Director of Ops here. We're going to try something new here on the MANTRA blog. We want to share more of our perspective as a famil...

veggies fruits antioxidants for oxidative stress

Fight Oxidative Stress With a Healthy Diet

Most people know about the damaging health effects of physical or emotional stress, but few people are aware of another type of stress that can sig...

Small Changes. Powerful Habits.

Thinking about New Year’s Resolutions? Consider Smaller, Consistent Habits Instead. “Most people overestimate what they can do in one year and unde...

What is GABA? And How Does Pharma GABA Contribute to Relaxation and Rest?

You may be familiar with GABA (Gamma-Aminobutryc Acid). According to WebMD, it’s a powerful neurotransmitter that blocks impulses between the ner...

Informed Sport Certified!

Every MANTRA Labs product is now Informed Sport certified! This is the global gold standard when it comes to sports nutrition quality control. Di...

Aquamin, what is it and why is it important for hydration

What is Aquamin and How does it Aid in Hydration?

You can find Aquamin™ in RISE, GO, and HYDRATE. Read below to discover the host of clinically backed benefits from this incredible ingredient. ...

Which Form of Exercise is Better?

Like many of the world’s greatest contests – Coke or Pepsi? Kanye vs. Taylor Swift? Vegetarian vs. meat? (well we think veg is the way to go!) – th...

How Do You Create Good Skin? Follow These 7 Steps, According to Experts.

Regardless of your stage of life, your good health and vibrance shows in your skin perhaps faster than anywhere else. Yes, good products and cleans...

When is the best time to workout?

This is an interesting question, as for some, the ability to get to the gym first thing in the morning can boost their mood and energy for the re...

Does Yoga Relieve Stress?

Yoga is one of the world’s most longstanding and popular forms of exercise, originating some 5000 years ago with the Hindi population in India, acc...