Blog & News | Mantra Labs – Tagged "health" – Page 2

Small Changes. Powerful Habits.

Thinking about New Year’s Resolutions? Consider Smaller, Consistent Habits Instead. “Most people overestimate what they can do in one year and unde...

What is GABA? And How Does Pharma GABA Contribute to Relaxation and Rest?

You may be familiar with GABA (Gamma-Aminobutryc Acid). According to WebMD, it’s a powerful neurotransmitter that blocks impulses between the ner...

Healthy Eating During the Holiday Season

Yes, it is possible to maintain healthy eating during the holiday season. And it is possible to do this while enjoying the full happiness of the se...

Aquamin, what is it and why is it important for hydration

What is Aquamin and How does it Aid in Hydration?

You can find Aquamin™ in RISE, GO, and HYDRATE. Read below to discover the host of clinically backed benefits from this incredible ingredient. ...

How Do You Create Good Skin? Follow These 7 Steps, According to Experts.

Regardless of your stage of life, your good health and vibrance shows in your skin perhaps faster than anywhere else. Yes, good products and cleans...

When is the best time to workout?

This is an interesting question, as for some, the ability to get to the gym first thing in the morning can boost their mood and energy for the re...

Does Yoga Relieve Stress?

Yoga is one of the world’s most longstanding and popular forms of exercise, originating some 5000 years ago with the Hindi population in India, acc...