How Ashley Gaita uses MANTRA RISE
Not your average nutrition company, MANTRA Labs specializes in vegan supplements focused on mind and body. One of the huge reasons why I support th...
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Not your average nutrition company, MANTRA Labs specializes in vegan supplements focused on mind and body. One of the huge reasons why I support th...
Read moreWelcome to the MANTRA Family, Kris Rugloski! Kris is the epitome of the hybrid athlete and she even takes that to next level. From quick sub 20 mi...
Read moreQuality sleep is an overlooked yet fundamental aspect of health. When was the last time you woke up feeling completely rested? Improper sleep for t...
Read more“Make each day your masterpiece.” John Wooden Helping people make healthy, consistent habits is a huge part of our mission. It just is. Naturally,...
Read moreGetting to sleep shouldn't be difficult. These 5 tips cost almost nothing at all (and are completely free in most cases) and will have you slee...
Read moreThe American Heart Association recommends limiting your sugar intake to 100 calories per day for women and 150 calories per day for men. However, t...
Read moreMaintaining a strong immune system is one of the keys to good health. A strong immune system can create a barrier that stops germs from entering yo...
Read moreDrinking a nutritional supplement to support your brain function sounds like something out of a science fiction movie, but it's not just found ...
Read moreYour body needs certain minerals so it can properly develop and function. These essential minerals come from many different food sources, includin...
Read moreThinking about New Year’s Resolutions? Consider Smaller, Consistent Habits Instead. “Most people overestimate what they can do in one year and unde...
Read moreYes, it is possible to maintain healthy eating during the holiday season. And it is possible to do this while enjoying the full happiness of the se...
Read moreLike many of the world’s greatest contests – Coke or Pepsi? Kanye vs. Taylor Swift? Vegetarian vs. meat? (well we think veg is the way to go!) – th...
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